7th March 2017 | Portsmouth
Get involved in our Red Nose Day activities on Friday 24th March…Join us in our all day spinathon/rowathon (300 kilometres) from Portsmouth to Calais to help raise money for this fun and fantastic charity
7th March 2017 | Gillingham
This March it’s time to spring into fitness at Roko Gillingham. Dust off the forgotten resolutions, dig out those trainers and start something new with us this month.
7th March 2017 | Nottingham
March is here and that means it’s almost time to unwrap the outdoor pool ready for the summer. We’re starting to raise the temperature and ensure all the chemical levels are correct so it’s all ready to go on the 1st April. Start praying now for sunshine!
7th March 2017 | York
I hope you are all still enjoying the New Year fitness boom and are well on track to achieving your all important goal… until the next goal arises!
1st February 2017 | Gillingham
It's a ♥ thing this February. Refer a friend to receive an exclusive Roko kit bag, tell your friends and family about our free open week this half term and finally, an exclusive add your partner offer. Have a fabulous February with your friends, family and loved ones.
1st February 2017 | Chiswick
It's a ♥ thing this February. Refer a friend to receive an exclusive Roko kit bag, tell your friends and family about our free open week this half term and finally, an exclusive add your partner offer. Have a fabulous February with your friends, family and loved ones.
1st February 2017 | York
It's a ♥ thing this February. Refer a friend to receive an exclusive Roko kit bag, tell your friends and family about our free open week this half term and finally, an exclusive add your partner offer. Have a fabulous February with your friends, family and loved ones.
1st February 2017 | Portsmouth
It's a ♥ thing this February. Refer a friend to receive an exclusive Roko kit bag, tell your friends and family about our free open week this half term plus, invite a special friend or loved one for a free day at the club anytime up until Valentine's Day. Have a fabulous February with your friends, family and loved ones.