4th January 2017 | Chiswick
Welcome to the New Year at your Roko Club. Often the turn of the year brings a time of reflection and evaluating goals and work/life pattern. For many this includes a determination to build a new fitness regime. So regular or newbie there is something for all this January.
20th December 2016 | Chiswick | Gillingham | Nottingham | Portsmouth | York
Every member within our Club is unique so whatever your health and fitness goal we are here to help and support you – it’s personal. Your rokofit. ensures you have the best possible opportunity to achieve your health & fitness goals by defining your own, tailor made solutions throughout the life of your membership.
3rd November 2016 | Chiswick
With 2016 fast coming to an end there has never been a better time to get into your stride with your fitness routine.