Nottingham Newsletter January 2018

4th January 2018 | Nottingham

It’s time for a clean slate and new starts all round. A lot of people tend to worry about how much they are eating and drinking over Christmas and New Year - our fitness article focusses on getting you right back on track with most people’s biggest goal…fat loss. Is cardio really the best thing to do?

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Chiswick Newsletter December 2017

11th December 2017 | Chiswick

We have some exciting news just in with a second wave of new kit arriving late this month. This will include a 60kg Tyre and Soft Plyo Boxes. Watch out for Jack and the team delivering some great classes on the gym floor early in the New year.

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Gillingham Newsletter December 2017

11th December 2017 | Gillingham

Whatever your fitness needs, book in with one of our Fitness Coaches to kick start your fitness plan, ready for 2018.

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Portsmouth Newsletter December 2017

10th December 2017 | Portsmouth

There are still plenty of activities taking place this December to ensure you get a good balance between partying and working out. We have included the Christmas opening times, spinathon and studio timetable in this newsletter to make sure you don’t miss out

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