Portsmouth Newsletter March 2017

7th March 2017 | Portsmouth

Get involved in our Red Nose Day activities on Friday 24th March…Join us in our all day spinathon/rowathon (300 kilometres) from Portsmouth to Calais to help raise money for this fun and fantastic charity

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Gillingham Newsletter March 2017

7th March 2017 | Gillingham

This March it’s time to spring into fitness at Roko Gillingham. Dust off the forgotten resolutions, dig out those trainers and start something new with us this month.

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Nottingham Newsletter March 2017

7th March 2017 | Nottingham

March is here and that means it’s almost time to unwrap the outdoor pool ready for the summer.  We’re starting to raise the temperature and ensure all the chemical levels are correct so it’s all ready to go on the 1st April. Start praying now for sunshine!

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York Newsletter March 2017

7th March 2017 | York

I hope you are all still enjoying the New Year fitness boom and are well on track to achieving your all important goal… until the next goal arises!

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