Our timetabled activities are subject to change so to book classes please go in person to the club reception or call the team using the contact number on the right.
Roko Nottingham offers over 80 group exercise classes per week, ranging form high energy cardio workouts to relaxing mind & body sessions focusing on strength and flexibility.
Roko is perfect for families and offers a full range of activities for its junior members; from swimming, junior activities and teen activities through to the crèche and day nursery there is plenty of scope for you all to enjoy the club and keep fit and healthy together.
Whether you want to learn to swim or improve your stroke Roko offers a variety of lessons and we specialise in teaching smaller groups than other swim providers giving your child better attention and development. We offer adult and junior one-to-one or group sessions as well as parent & toddler classes.
Main Reception: 0115 982 7799
Membership Sales: 0115 982 3279
Beauty Spa: 0115 981 3111
Crèche: 0115 981 2123
|Monday||6:30am - 10:00pm|
|Tuesday||6:30am - 10:00pm|
|Wednesday||6:30am - 10:00pm|
|Thursday||6:30am - 10:00pm|
|Friday||6:30am - 10:00pm|
|Saturday||8:00am - 7:00pm|
|Sunday and Bank Holidays||8:00am - 8:00pm|
The club will be closed on Christmas Day, Boxing Day & New Years Day; plus opening hours will be reduced over the Festive and Easter periods.
Facilities will close 30 minutes before the club closes
Christmas Opening Hours
Fri 23rd Dec Normal
Sat 24th Dec 8am – 4pm (Xmas Eve)
Sun 25th Dec Closed (Xmas day)
Mon 26th Dec Closed (Boxing Day)
Tues 27th Dec 8am – 8pm
Wed 28th Dec 8am – 8pm
Thurs 29th Dec 8am – 8pm
Fri 30th Dec 8am – 8pm
Sat 31st Dec 8am – 4pm (New Years’ Eve)
Sun 1st Jan Closed (New Years’ Day)
Mon 2nd Jan 8am 8pm (Bank Holiday)
Tues 3rd Jan Back to normal opening hours