31st October 2017 | Nottingham
Getting your workout done early in the day can help with productivity so we’ve had a play around with the group exercise timetable and added some more choice to our early bird classes. And for those who like a slower pace, there are still places left on all three of our yoga workshops.
3rd October 2017 | Nottingham
This month we’re supporting a charity close to the heart of one of our members whose family have been affected by the hurricane that has devastated the island of Dominica.
5th September 2017 | Nottingham
Changes this month in club include the introduction of some new classes and partnerships, most notably Hotpod Yoga are making Roko their permanent West Bridgford home which also means a 10% discount on their classes for you, our members.
1st August 2017 | Nottingham
If you are struggling to keep the children entertained we’ve a selection of activities for them to join in with this month and many at the same time as our group exercise classes so you can get your fix while they run off some energy.