The next phase of our investment programme is now complete! We have created new specialised fitness zones, including Performance, Synergy and Combat, enabling you to get more variety and results from your workouts. We have also reshaped and enhanced other areas with new equipment within Functional Training, Free Weights and Hammer Strength and Cardio.

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The latest phase of our investment programme is now complete! We have created new specialised fitness zones, including Performance and Synergy, enabling you to get more variety and results from your workouts. We have also reshaped and enhanced other areas with new equipment within Functional Training, Free Weights and Hammer Strength and Cardio.

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Every member within our Club is unique so whatever your health and fitness goal we are here to help and support you – it’s personal. Your rokofit. ensures you have the best possible opportunity to achieve your health & fitness goals by defining your own, tailor made solutions throughout the life of your membership.

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Everyone’s favourite time of the year is almost upon us and here in club we are making final preparations for our upcoming refurbishment of the gym.

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Summer ready bodies are made in the winter! With all the new fitness toys and equipment arriving in the gym this month as part of our refurbishment it is the perfect time to try something new and exciting as you end your fitness year on a high, and prepare for next year’s challenges.

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Work has already started refurbishing our fitness area.  Keep an eye on our Facebook page for the latest developments and changes taking place and we expect everything to be completed by the end of the year and take your club experience to a new level.

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Roko York is very excited about the new studio kit in the M&B studio. 

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With 2016 fast coming to an end there has never been a better time to get into your stride with your fitness routine.

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