Gym Refurb - exciting changes at Roko York

6th September 2017 | York

The first phase of our 2 stage gym refurbishment programme is now almost complete. We have created new specialised fitness zones, including Performance, Synergy and HD Elite, enabling you to get more variety and results from your workouts.

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York Newsletter August 2017

1st August 2017 | York

I am very excited to announce plans for a considerable investment into your club. On the back of our recent investment in state of the art spin bikes we are now investing into the Fitness Arena to ensure we provide the best possible platform for our members to achieve their all-important goals.

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York Newsletter July 2017

5th July 2017 | York

During the summer months we have lots of activities happening for the family and for individuals with many of them included in this newsletter such as a summer BBQ, Race for life event and intensive swimming courses.

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York Newsletter June 2017

5th June 2017 | York

The time of year has come where more and more members want to work out outside!  With the success of Jess’ Tuesday evening Bootcamp we have decided to add our very own outside Bootcamp to the fitness timetable….FREE of charge! 

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