1st June 2016 | Nottingham

This month is a great time to introduce your friends to Roko. It's Buddy Week right now, so you have until the15th June to bring a friend with you to the club for a free week. Then, if your friend decides to join Roko before the end of the month, you can both receive a £110 Roko voucher pack.

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1st June 2016 | York

This month we have lots of exciting children’s news including birthday party offers and Kids Mini-Tennis Coming to Roko, for 4-8year olds.

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11th May 2016 | Chiswick

Welcome to the May newsletter, bringing you the latest Fitness and Spa news.

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6th May 2016 | Portsmouth

You may have seen that we are running a competition to win a 48 inch Samsung curved smart HD T.V this month – details on how to enter are on reception and further in the newsletter - you have to be in it to win it.

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6th May 2016 | Nottingham

Find out how to Fast Track to your Summer Fitness with a great article about Tabata and HiiT training, then ensure you hydrate - we have all reasons you should! With our new Children’s Timetable there has never been a better time to add your children or family friends onto your membership.

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6th May 2016 | York

It’s great to see lots of families using the club in 2016 and knowing we have lots of children big and small in the club makes me even happier knowing that our onsite nursery & crèche provider is offering such a great deal for Roko members.

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1st April 2016 | York

Once again we will be welcoming back the circus to the club mid April. They will be bringing with them lots of fun filled family entertainment so please monitor posters in the club and social media posts for more details including dates, timings, and ticket details.

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1st April 2016 | Nottingham

The fantastic feeling of the morning and evenings getting lighter can only signal one thing…the opening of the outdoor pool on 1st April. We’ve had some work done out there recently in anticipation of the re-opening and hope for a long hot summer where the area can be enjoyed.

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