for just £44
with our 4 week temporary membership
30 minutes of HiiT on the gym floor
our outdoor pool is OPEN
Roko health club Nottingham, West Bridgford, is a family friendly, premium health club and gym with an endless list of cutting edge facilities that will take your breath away.
We have taken the fitness experience to a new high with an amazing total gym refurbishment, creating new specialised fitness zones, including Performance, Synergy, Combat, Functional Training, Free Weights and Hammer Strength and Cardio enabling you to get more variety and results from your workouts. Enjoy the vast range of fitness classes in our 3 dedicated studios, including Yoga, Pilates and Spin plus all your Les Mills 'Body' favourites. Relax in style in one our three pools and spa area: 20m indoor and outdoor pools, separate children's pool and adult only spa area. Whatever your health, fitness and lifestyle goals we can help you achieve them.
There are plenty of membership options to choose from to suit your needs so please have a good look around our website and come and see the club for yourself. Click here to book a tour via our on-line form request or give us a call using the details on the right. Click here to view our blog and latest club newsletter
We look forward to seeing you at the club soon.
Unlike other health clubs, Roko promises to help you get fit and stay fit. We have built on research and best practice to create a series of solutions which we know enhances your ability to succeed and stay successful. We can’t make you come into the club but we leave nothing to chance to ensure that you do.
1. We have the most flexible and best value memberships around - Our sales teams find out what you need and provide the membership that best suits you.
2. You are set up for success - We provide the your rokofit. programme which is a series of free of charge sessions tailored to you. Your rokofit. is available to you throughout the life of your membership because we are committed to ensuring that you have the best possible opportunity to achieve your goals. To read more about your rokofit. click here
3. We provide our Fitness Consultants with a host of on-going training and support tools to keep them on top of their game and able to provide our members with the latest advice and support.
4. We keep in touch - We absolutely want you to get the best value and best experience from your membership. We monitor our member’s attendance and if you don’t come in for a while then we’ll make every effort to contact you and change that situation. After all, when you succeed, we succeed.
Main Reception: 0115 982 7799
Membership Sales: 0115 982 3279
Beauty Spa: 0115 981 3111
Crèche: 0115 981 2123
|Monday||6:30am - 10:00pm|
|Tuesday||6:30am - 10:00pm|
|Wednesday||6:30am - 10:00pm|
|Thursday||6:30am - 10:00pm|
|Friday||6:30am - 10:00pm|
|Saturday||8:00am - 7:00pm|
|Sunday and Bank Holidays||8:00am - 8:00pm|
The club will be closed on Christmas Day, Boxing Day & New Years Day; plus opening hours will be reduced over the Festive and Easter periods.
Facilities will close 30 minutes before the club closes.