29th January 2016 | Chiswick
Most of us will have made and broken at least one New Year’s Resolution in our lives. Each year we try to change something about our behaviour and research suggests most of them fail. This same research identifies three things that separate those that stick and those that don’t.
28th January 2016 | Chiswick | Gillingham | Nottingham | Portsmouth | York
Sometimes people think that gym kit is just gym kit. But until they've tried it, they don't realise what a huge difference GREAT equipment can make to the way they perceive and approach their workout, the way they actually interact with their workout and their motivation to continue working out.
28th January 2016 | Chiswick | Gillingham | Nottingham | Portsmouth | York
The FitLinxx Online App is now available on Android and iOS devices