1st April 2016 | Gillingham
Congratulations! You made it through the busiest three months of the fitness year. Maintaining that good start to the year is the key now, finding ways to shake up your program and overcoming that obstacle or plateau that is preventing you going further. Now the days are longer take advantage of some of the bolt on activities that are available; our popular running club or maybe our outdoor boot camp. Whatever you are doing, make sure you enjoy it.
Robert Brownsword, General Manager
Back by Popular Demand
Friends & Family Offer
Invite your friends & family to join you at the club this month with a 2 week membership for just £20. Visit http://www.roko.co.uk/gillingham/offers/2weeks for details or forward this offer to a friend now!
Add a Child from only £9.99 per month
Did you know that with no change to your contract length, you could add children to your membership from just £9.99 each per month? That's unlimited swimming and free access to our programme of children's activities.
Children's memberships are fully flexible (just one month's notice of cancellation is required) so you could add them to your membership for holiday periods or for the longer term.
You can add an unlimited number of children plus they need not reside at your address, so for example grandparents can add grandchildren or parents can add their child's friends.
For more information ask in club or enquire on-line by clicking here.
Hatton Boxing Returns: Tracey and Sharon our fully qualified Hatton Boxing Instructors will take you through six weeks of boxing training. With a mixed session and a ladies only session the benefits of boxing are endless. Correct boxing training not only works all areas of the body, but all aspects of fitness such as cardiovascular fitness, muscle tone, endurance, stamina, co-ordination and power. Book on our six week courses that starts 18th & 22nd April. Ask reception for more details
Our timetable is slightly reduced for the School holidays but will return to normal from the 18th April. Now is a good time to get suggestions in for our next timetable change. It is really important that you book onto classes as we base our decisions on what classes to change based on the numbers of members that attend.
We hope you all enjoy the slightly warmer weather and all you Mums were spoilt on Mother’s day. Don’t worry it will be Dad’s turn soon.
The offer in the spa this month is the cleansing back treatment for £28.00 that’s a saving of £10.00!
This is a 55min treatment that works on the most neglected part of the body. The treatment will start with light skin brushing then an application of an exfoliator; this will help slough away dead skin cells and smooth the skin. When the mask is applied to the back a soothing leg massage is given. The mask is removed with warm mitts and a Swedish back massage will finish the treatment. You will leave feeling relaxed and refreshed!
We would like to welcome Emily Brown to our membership sales team, and thank Gary Cameron for all his hard work for the club for the last eight years. We wish them all the best.