it’s time to get personal

with Roko personal training

Personal training means something different to everyone. Whether you are training for a particular event, have weight loss goals, fitness aims, or health and lifestyle ambitions, personal training can help you.

* Achieve more with your health and fitness
* Lose weight faster
* Stay motivated to come to the club more regularly
* Boost yourself out of a fitness plateau
* Add variety to avoid workout boredom
* Prepare for an upcoming event.

Personal training is great value and is within reach of everyone. Providing motivation, inspiration, support and guidance, Roko personal training will give you the boost you need to move on with your health and fitness and achieve your goals more quickly than you thought possible. Roko personal trainers are friendly and approachable but the most important decision is choosing the best one for you. Our elite personal trainers have specific areas of expertise, additional training and qualifications and will suit those who have specialist requirements. For advice on who will suit you best, for more information or to book a personal training session please see reception or any member of the fitness team or fill out the form below and we will contact you back:



It is important that you read the “how your personal information is used by Roko Health Clubs” at www.roko.co.uk/privacy

Contact Roko Portsmouth

Main Reception: 02392 651 400

Membership Sales: 02392 657 799

Beauty Spa: 02392 660 043

First Steps Nursery: 02392 639 777

PlayFootball: 02392 651 426

How to find us

442 Copnor Road
Portsmouth
Hampshire
PO3 5EW

Opening hours

Monday 6:30am - 10:30pm
Tuesday 6:30am - 10:30pm
Wednesday 6:30am - 10:30pm
Thursday 6:30am - 10:30pm
Friday 6:30am - 8:30pm
Saturday 7:30am - 7:00pm
Sunday and Bank Holidays 8:00am - 8:00pm

The club will be closed on Christmas Day, Boxing Day & New Years Day; plus opening hours will be reduced over the Festive and Easter periods.  

your rokofit. achieve your goals at Roko

Download the roko app To book classes

Premier Partners view member benefits here

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