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Active Kids and Fit Families

Roko is passionate about family values and combining them with staying active through your life. So whether it’s mum, dad or the whole family who has a zest for life and crave an improved lifestyle, we provide the facilities and the services to suit your pocket.

Click here to see how we've re-invented family memberships.

We have enhanced our full Junior activity programme and now provide it on one easy to view combined schedule so you can see at a glance what you can be doing while your child or children are kept active and busy in organised sessions.

 Junior activities programme  - not currently running due to COVID


Swimming Lessons

Included within your membership we provide:

- A fully supervised children’s activity program providing fun and health related activities. Click here to download the children's activity timetable
- The welcoming and comfortable Costa Coffee bistro serving hot and cold food and drink plus a dedicated children’s menu
- A play room with a range of toys and soft play for the kids to enjoy while the adults can enjoy a quiet coffee
- Qualified fitness professionals on hand to help you create and maintain a program to help your teens achieve their fitness goals
- An 8m sq heated childrens teaching and splash pool alongside our 20m swimming pool
- Family swimming times of 9.30am - 6.30pm Saturday and Sunday and 9.30am to 1pm and 2pm to 6.30pm weekdays (please note that it's Adult Only from 1-2pm Monday to Friday).

In addition, we also offer:

- An all year round swimming lesson programme
- Tops Day Nursery - Catering for children aged between 3 months – school age, this independent operator offers flexible childcare, crèche service, full day care, pre-school, holiday club and birthday parties.

Tops Day Nursery in Portsmouth is based within the Roko health club. Tops Day Nurseries offers happy, nurturing care for the hours you need. You will not only find us providing the highest standards in safety and security, but we believe in empowering your children to be the best they can be.

We're open 7.30am - 6 pm, Monday - Friday, 50 weeks a year (closed for Christmas Week).

Currently crèche sessions are 9.15-10.45, 10.45-12.15, 1.30-3 and 3.30-5

Nursery 8-6,8-1/1-6, early start 7.30-8am

Visits without appointment 10-11am /2-3pm

Contact Roko Portsmouth

Main Reception: 02392 651 400

Membership Sales: 02392 657 799

Beauty Spa: 0744 28 24 385

Tops Day Nursery: 02392 669 667

PlayFootball: 02392 651 426

How to find us

442 Copnor Road

Opening hours

Opening Hours 

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 08:00 - 18:00
Sunday and Bank Holidays 08:00 - 18:00

The club will be closed on Christmas Day, Boxing Day & New Years Day; plus opening hours will be reduced over the Festive and Easter periods.  

your rokofit. achieve your goals at Roko

Download the roko app To book classes

Premier Partners view member benefits here

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