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Active Kids and Fit Families

Roko is passionate about family values and combining them with staying active through your life. So whether it’s mum, dad or the whole family who has a zest for life and crave an improved lifestyle, we provide the facilities and the services to suit your pocket.

Click here to see how we've re-invented family memberships.

We have enhanced our full Junior activity programme and now provide it on one easy to view combined schedule so you can see at a glance what you can be doing while your child or children are kept active and busy in organised sessions.

 Junior activities programme


Swimming Lessons



Included within your membership we provide:

► A fully supervised children’s activity program providing fun and health related activities. Click here to download the children's activity timetable
► The welcoming and comfortable Costa Coffee bistro serving hot and cold food and drink plus a dedicated children’s menu
► A play room with a range of toys and soft play for the kids to enjoy while the adults can enjoy a quiet coffee
► Qualified fitness professionals on hand to help you create and maintain a program to help your teens achieve their fitness goals
► An 8m sq heated childrens teaching and splash pool alongside our 20m swimming pool
► Family swimming times of 9.30am - 6.30pm Saturday and Sunday and 9.30am to 1pm and 2pm to 6.30pm weekdays (please note that it's Adult Only from 1-2pm Monday to Friday).

In addition, we also offer:

► An all year round swimming lesson programme
► First Steps Nursery - Ofsted approved independent operator, offering member's crèche service, full day care, pre-school, holiday club and birthday parties

First Steps Nursery in Portsmouth are based within the Roko health club. First Steps have over 25 years of experience in the childcare sector. They offer care for children from birth to School and beyond with a busy holiday club and exciting birthday party offerings.

The First Steps @ Roko pre school is a fantastic fun with learning environment which is instrumental in helping little people make the difficult transition to big school. Several nursery staff have degree level childcare qualifications. All of these factors really help the staff to build strong bonds with each child and to develop their learning and personality in partnership with our children’s families.

Contact Roko Portsmouth

Main Reception: 02392 651 400

Membership Sales: 02392 657 799

Beauty Spa: 07821 666 767

First Steps Nursery: 02392 639 777

PlayFootball: 02392 651 426

How to find us

442 Copnor Road

Opening hours

Monday 6:30am - 10:30pm
Tuesday 6:30am - 10:30pm
Wednesday 6:30am - 10:30pm
Thursday 6:30am - 10:30pm
Friday 6:30am - 8:30pm
Saturday 7:30am - 7:00pm
Sunday and Bank Holidays 8:00am - 8:00pm

The club will be closed on Christmas Day, Boxing Day & New Years Day; plus opening hours will be reduced over the Festive and Easter periods.  

your rokofit. achieve your goals at Roko

Download the roko app To book classes

Premier Partners view member benefits here

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