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30 minutes of HiiT on the gym floor
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Classes can be booked via the app.
Roko Portsmouth offers over 85 group exercise classes per week, ranging from high energy cardio workouts to relaxing mind & body sessions focusing on strength and flexibility.
Roko is perfect for families and offers a full range of activities for its junior members; from swimming, junior activities and teen activities through to the crèche and day nursery there is plenty of scope for you all to enjoy the club and keep fit and healthy together.
Whether you want to learn to swim or improve your stroke Roko offers a variety of lessons and we specialise in teaching smaller groups than other swim providers giving your child better attention and development. We offer adult and junior one-to-one or group sessions as well as parent & toddler classes.
In line with further lockdown easing, inside classes have now resumed. Classes can now be booked via the app.
Main Reception: 02392 651 400
Membership Sales: 02392 657 799
Tops Day Nursery: 02392 669 667
442 Copnor Road
|Monday||06:00 - 21:00|
|Tuesday||06:00 - 21:00|
|Wednesday||06:00 - 21:00|
|Thursday||06:00 - 21:00|
|Friday||06:00 - 21:00|
|Saturday||07:45 - 18:00|
|Sunday and Bank Holidays||08:00 - 18:00|
The club will be closed on Christmas Day, Boxing Day & New Years Day; plus opening hours will be reduced over the Festive and Easter periods.