it’s time to get personal

with Roko personal training

Personal training means something different to everyone. Whether you are training for a particular event, have weight loss goals, fitness aims, or health and lifestyle ambitions, personal training can help you.

* Achieve more with your health and fitness
* Lose weight faster
* Stay motivated to come to the club more regularly
* Boost yourself out of a fitness plateau
* Add variety to avoid workout boredom
* Prepare for an upcoming event.

Personal training is great value and is within reach of everyone. Providing motivation, inspiration, support and guidance, Roko personal training will give you the boost you need to move on with your health and fitness and achieve your goals more quickly than you thought possible. Roko personal trainers are friendly and approachable but the most important decision is choosing the best one for you. Our elite personal trainers have specific areas of expertise, additional training and qualifications and will suit those who have specialist requirements. For advice on who will suit you best, for more information or to book a personal training session please see reception or any member of the fitness team or fill out the form below and we will contact you back:



It is important that you read the “how your personal information is used by Roko Health Clubs” at www.roko.co.uk/privacy

Contact Roko Nottingham

Main Reception: 0115 982 7799

Membership Sales: 0115 982 3279

Beauty Spa: 0115 981 3111

How to find us

Wilford Lane
West Bridgford
Nottingham
NG2 7RN

Opening hours

Monday 6:30am - 10:00pm
Tuesday 6:30am - 10:00pm
Wednesday 6:30am - 10:00pm
Thursday 6:30am - 10:00pm
Friday 6:30am - 10:00pm
Saturday 8:00am - 7:00pm
Sunday and Bank Holidays 8:00am - 8:00pm

The club will be closed on Christmas Day, Boxing Day & New Years Day; plus opening hours will be reduced over the Festive and Easter periods.   

Facilities will close 30 minutes before the club closes.

your rokofit. achieve your goals at Roko

roko e-zine sign up here

Premier Partners view member benefits here

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