Portsmouth Newsletter October 2018

11th October 2018 | Portsmouth

Manager’s Welcome

Congratulations to Darin and all those who attended the charity curry and quiz night.  A great evening was had by all and we have again raised funds for children with Cancer. We are hosting the final quiz of the year in December and tickets will sell fast. Please register your interest at reception.

I am pleased to confirm that Glenn Brighty has joined Roko as our certified squash coach. Glenn has worked with, and played against, the very best in the world and is looking forward to creating club nights and leagues at the club. Glenn will also be offering junior and adult coaching at the club starting in October. If you would like to know more information or would like to book some coaching then please contact reception or visit the squash notice board.

Alun Davies & your Roko Team

special partner offer

add your partner with a flexible winter membership

If your partner is considering membership then now is the time!

Current Roko members can benefit from this special offer:

Add a partner with a flexible winter membership and benefit from:
• No Joining Fee
• No 12 Month Contract, and
• Upgrade to the Lowest Available Couple Rate

Click here to find out more

 

 

Club News and Events

Member of the Month
Congratulations to our New Member of the Month Zara Goodall. Nominated for your dedication to the gym each week and for continuing to push yourself in your fitness journey.  Enjoy November for free and Keep up the good work.

Maintenance
We are sorry that we had to close the steam room at the start of this month. Unfortunately the company that supplies the cylinder kettle replacements had a large fire and struggled to manufacture to the current demand. We sourced a new supplier and we expect a resolution by the second week in October. Thank you for your patience during this period.

Halloween Disco

Tickets still available if you’d like to come and join us for some spooky fun

Fitness News

Group Fitness
This October we see some changes to our group fitness timetable. Our New timetable is out now! So please ensure you familiarise yourself with the changes to classes times and days.

Please note through half term week:

Tuesday 23rd Oct – No Body Attack at 10.45am
Friday 26th October No BodyStep 9.30am
AND FROM 21st October 10am BodyCombat will NOT be continuing.

Booking CYCLonE Sessions
Please can ALL members make sure that they cancel if you are unable to attend. We have had a lot of CYCLonE classes fully booked on the system and then bikes not being filled on the day.

We always have at least 3 people on the waiting list ready to fill the bikes if someone isn’t able to attend so your earliest notice is appreciated.

Club Lounge

Roko are now stocking the Costa Christmas range and

Sees the return of the popular gingerbread latte, black forest hot chocolate and lots more including Frostino’s

For the remainder of 2018- The function room in our club lounge will be FREE to hire!

Terms and conditions apply so please ask in Club for full details. But if you have a party from now until the end of 2018 and need a function room to hire, why not enquire today: Call 02392651400 and see how much you can save with us.

Swimming News

Swimming lessons are due to be rebooked NOW ready to commence again from 15th October 2018 with the next 10 week block of lessons. Remember to get our slips in to re-book, before the lessons are opened up to the waiting lists.

Whether you’re an adult or child, want to learn to swim or improve your stroke- Roko offers a variety of 1-1 or group lessons to both Members and NON-Members.

The swimming programme is delivered by professional, highly trained, motivated teachers who are passionate about teaching swimming. With all our classes being in either our 20m indoor pool or children’s splash pool; we are able to offer to a wide range of ages and abilities; including:

Parent &Toddler (1-3 yrs)
Parent & Toddler advanced (3yrs+)
Junior ASA Swim Programme, levels 1-12 (4yrs+)
Adult beginner, improver & advanced
1-2-1 Lessons for all ages

Roko are very proud to offer a structured awards scheme enabling your child to Progress from beginner to advanced levels; continuously assessed through our ASA programme.

What are the benefits of having swimming lessons here at Roko?

*Maximum 6 per class (10 per parent/Toddler)
*Siblings or friends of different abilities can swim at the same time
*Structured awards scheme enabling your child to progress from beginner to advanced levels
*The swimming programme is delivered by professional, highly trained, motivated teachers who are passionate about teaching swimming
*All swimmers are continuously assessed through ASA programme and badges are awarded when achieved
*Priority booking system for existing swimmers
*Heated 20m indoor pool and children’s splash pool

For more information or to BOOK your swimming lessons today: Call Reception on 02392 651 400.

Speedo Here at Roko
We have a wide variety of Speedo items for Sale at Reception for all our swimmers from Child to Adult. Prices range from £5 to £34
More sizes available
Ask Reception for more details

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