Gillingham Newsletter March 2019

6th March 2019 | Gillingham

Manager’s Welcome

We move into March with a spring in our step with the aim of helping our members feel amazing so we are offering a 2 weeks trial for £20 so you can enjoy working out with a friend. We would also like to remind you that as valued members of the club you are welcome to arrange a stayfit. session with one of our team to keep you on track and achieving your goals.

We also have new team members to introduce you to:

Jonathan Cole is your Operations Manager and comes with a wealth of experience. He joins us from the Village hotel and is keen to help make your Roko experience the best it possibly can be. 

Lawrence Edmead is you Sales Manager and also makes up part of our duty management team. He joins us from David Lloyd and is looking forward to providing premium service to you all. 

2019 is off to a good start as I am sure you are and just remember, we are here when you need us to help you on your way. 

Health and regards

Kieran Street, General Manager & your Roko Team

tell your friends & family - 2 weeks for just £20

You are more likely to achieve your fitness goals when you work out with a buddy. And right now until the 17th of March, your friends can spend 2 weeks with you at Roko with a no commitment trial membership. Tag your friends on our 2 week Facebook post or email them this link:

Fitness News

Class of the Month
Melt Method 9.30am Sunday's, Taught by Nicola K 

If you are looking to try something new and effective then why not try The Melt Method on Sunday mornings? It's a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime. Through a series of carefully co-ordinated movements using specialised soft foam rollers and balls, the Melt Method reduces the effects of accumulated tension and stress caused by daily living. The Melt Method also focuses on core, hip and shoulder stability and on hydrating your connective tissue and easing pain. Connective tissue is just below the surface of the skin and is a component of the whole body that is typically overlooked.

We are extremely lucky to have Nicola and her expertise and knowledge teaching Melt Method at Roko. It's a popular class so get booked in either at reception or via the App! 

The Spa

We can’t believe it’s March already! With that we are celebrating all the amazing mums out there and letting you all indulge yourselves in our Elemis Beauty Spa. Our Mother’s Day offer will be running throughout March but can be bought on a gift voucher that will expire in April.

Mother's Day Offer - Choose 2 mini treatments for just £30!

Choose from a back neck and shoulder massage, shoulder neck and scalp massage, mini manicure, mini pedicure and an Elemis express facial.

Superfood Facial for just £40
Celebrating the release of the brand new Elemis superfood products we are offering the superfood facial (55mins) for £40! The new superfood skincare system helps to replenish skin with vital hydrating nourishment, for a healthy, outdoor fresh glow.

Receive £5 off Jessica Geleration gel fingers or toes!
If you’re struggling with what to buy mum, we have a fabulous selection of Elemis gift sets! There’s nothing better than the gift of great skin. You can find our retail cabinet by reception.

Gift vouchers are also available at reception.

We hope to see you and these wonderful offers in the spa soon!

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