Portsmouth Newsletter March 2017

7th March 2017 | Portsmouth

Get involved in our Red Nose Day activities on Friday 24th March…Join us in our all day spinathon/rowathon (300 kilometres) from Portsmouth to Calais to help raise money for this fun and fantastic charity

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Portsmouth Newsletter February 2017

1st February 2017 | Portsmouth

It's a ♥ thing this February. Refer a friend to receive an exclusive Roko kit bag, tell your friends and family about our free open week this half term plus, invite a special friend or loved one for a free day at the club anytime up until Valentine's Day. Have a fabulous February with your friends, family and loved ones.

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Portsmouth Newsletter January 2017

4th January 2017 | Portsmouth

We have made many changes to the club in 2016 to really improve your leisure experience and those changes came as a result of the member Forums that took place when I joined the club in November 2015 and the comment cards received during the year.

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Gym Refurb - now complete - exciting changes at Roko Portsmouth

20th December 2016 | Portsmouth

The next phase of our investment programme is now complete! We have created new specialised fitness zones, including Performance and Synergy, enabling you to get more variety and results from your workouts. We have also reshaped and enhanced other areas with new equipment within Functional Training, Free Weights and Hammer Strength and Cardio.

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