Nottingham Newsletter August 2016

1st August 2016 | Nottingham

With summer well and truly here, why not add your kids on to your membership from only £9.99 per month per child.

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Nottingham Newsletter July 2016

5th July 2016 | Nottingham

It’s now officially summer and we’re doing our best to help you get beach body ready for your holidays and find a new kind of fit.

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Nottingham Newsletter June 16

1st June 2016 | Nottingham

This month is a great time to introduce your friends to Roko. It's Buddy Week right now, so you have until the15th June to bring a friend with you to the club for a free week. Then, if your friend decides to join Roko before the end of the month, you can both receive a £110 Roko voucher pack.

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Nottingham Newsletter May 16

6th May 2016 | Nottingham

Find out how to Fast Track to your Summer Fitness with a great article about Tabata and HiiT training, then ensure you hydrate - we have all reasons you should! With our new Children’s Timetable there has never been a better time to add your children or family friends onto your membership.

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