Nottingham Newsletter April 2023

4th April 2023 | Nottingham

We look forward to helping you on with your journey, whether that is with personal training, swimming classes or group exercise or maybe just chilling out in the Spa after a hard day’s work.

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Nottingham Newsletter January 2023

16th January 2023 | Nottingham

We are up and running into 2023! We expect that the gym will be super busy and classes overbooked so do make sure that you use the app to book your classes.  

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Nottingham Newsletter November 22

11th November 2022 | Nottingham

It’s been a while! But we are back and there are a few little changes taking place.

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Nottingham Newsletter April 2022

8th April 2022 | Nottingham

Back for April! Tell your friends & Family - they can join you at Roko with 2 weeks for just £20!!

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swimming crash course 4th - 8th April

29th March 2022 | Nottingham

spaces available on our swimming crash course 4th - 8th April!

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Nottingham Newsletter March 2022

18th March 2022 | Nottingham

lots of news for the start of spring!

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Nottingham Newsletter February 2022

11th February 2022 | Nottingham

Continuing for February - Refer your friends to Roko and you BOTH receive Roko vouchers worth over £70 if they decide to join!

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Nottingham Newsletter January 2022

14th January 2022 | Nottingham

Stay Strong At Roko - refer your friends to Roko and you BOTH receive Roko vouchers worth over £70 if they decide to join!

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