8th December 2016 | Nottingham
Everyone’s favourite time of the year is almost upon us and here in club we are making final preparations for our upcoming refurbishment of the gym.
2nd November 2016 | Nottingham
Christmas for us is about to come early as by now, you should have heard about our forthcoming gym revamp.
1st September 2016 | Nottingham
National Fitness Day on the 7th of September is the biggest and most visible annual celebration of physical activity. To help celebrate it, we are having a club open day all day where everybody is invited to get active for the day. Plus read on for our amazing EXCLUSIVE ROKO MEMBER COMPETITION to win a velodrome day!