Nottingham Newsletter Febuary 2018

5th February 2018 | Nottingham

There’s quite a bit going on at the club with new kids classes including rugby and football coaching, the introduction of a new premier partner in Forty Four restaurant and bar AND we’ve got ADJUST massage who will be setting up residency in the assessment room just off the gym floor. They’re offering a fantastic 15% off treatments for members throughout February so go see them to get any niggles sorted.

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Nottingham Newsletter January 2018

4th January 2018 | Nottingham

It’s time for a clean slate and new starts all round. A lot of people tend to worry about how much they are eating and drinking over Christmas and New Year - our fitness article focusses on getting you right back on track with most people’s biggest goal…fat loss. Is cardio really the best thing to do?

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Nottingham Newsletter December 2017

5th December 2017 | Nottingham

So we’ve almost made it through another year. A year which for us has seen an overhaul of the gym and we’re finishing it off with a much anticipated refurbishment of the showers and changing rooms.

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Changing Room Refurbishment News

20th November 2017 | Nottingham

Changing rooms and shower facilities upgrade

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