Nottingham Newsletter November 2017

31st October 2017 | Nottingham

Getting your workout done early in the day can help with productivity so we’ve had a play around with the group exercise timetable and added some more choice to our early bird classes. And for those who like a slower pace, there are still places left on all three of our yoga workshops.

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Nottingham Newsletter October 2017

3rd October 2017 | Nottingham

This month we’re supporting a charity close to the heart of one of our members whose family have been affected by the hurricane that has devastated the island of Dominica.

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Nottingham Newsletter September 2017

5th September 2017 | Nottingham

Changes this month in club include the introduction of some new classes and partnerships, most notably Hotpod Yoga are making Roko their permanent West Bridgford home which also means a 10% discount on their classes for you, our members.

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Nottingham Newsletter August 2017

1st August 2017 | Nottingham

If you are struggling to keep the children entertained we’ve a selection of activities for them to join in with this month and many at the same time as our group exercise classes so you can get your fix while they run off some energy.

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