Gillingham Newsletter January '17

4th January 2017 | Gillingham

Whatever goal you may have, whether it be climbing that big hill without getting out breath, losing that last stubborn stone, running a half marathon or training for the Olympics we are here to support you and your goals no matter how big or small... Time for a New Year and a New You!


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Gillingham Newsletter December 2016

23rd December 2016 | Gillingham

With new kit arriving and old kit leaving to make space for even more new kit, the club has been busy and we thank you for your patience. We've tried to spread the joy across the gym users this year.

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Gym Refurb - now complete - exciting changes at Roko Gillingham

20th December 2016 | Gillingham

The latest phase of our investment programme is now complete! We have created new specialised fitness zones, including Performance and Synergy, enabling you to get more variety and results from your workouts. We have also reshaped and enhanced other areas with new equipment within Functional Training, Free Weights and Hammer Strength and Cardio.

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your rokofit.

20th December 2016 | Chiswick | Gillingham | Nottingham | Portsmouth | York

Every member within our Club is unique so whatever your health and fitness goal we are here to help and support you – it’s personal. Your rokofit. ensures you have the best possible opportunity to achieve your health & fitness goals by defining your own, tailor made solutions throughout the life of your membership.

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