Gillingham Newsletter August 2017

1st August 2017 | Gillingham

Try a stayfit. session to get you back on track, a new class or even pop in for a coffee with friends… a foot in the door can sometimes be the first step to getting your fitness mojo back on the road to success.

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Gillingham Newsletter July 2017

4th July 2017 | Gillingham

Welcome to July - the season of Wimbledon, Pimms and afternoon tea. In the spirit of an English Summer we will be holding all the matches on the big projector screen in club along with the all-important Pimms and afternoon tea so make a day of it at Roko after your workout and sit back, relax and enjoy.

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Gillingham Newsletter June 2017

5th June 2017 | Gillingham

Come to Roko and get your mind, body and soul into summer mode

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Gillingham Newsletter May 2017

3rd May 2017 | Gillingham

It’s time to take a fresh look at fitness and try something new. How about a new class, trying out our functional area or even better than that, booking in for a stayfit. session with one of our fantastic fitness coaches? 

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