Chiswick Newsletter July 2016

30th June 2016 | Chiswick

There are many great reasons to get and stay in shape, being quick enough to dodge the latest torrential downfall is just one of the more practical!

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Chiswick Newsletter June 2016

4th June 2016 | Chiswick

The Team and I are working hard behind the scenes, acting on the feedback you have given. I look forward to sharing more of this throughout June.

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Chiswick Newsletter May 16

11th May 2016 | Chiswick

Welcome to the May newsletter, bringing you the latest Fitness and Spa news.

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Chiswick Newsletter April 16

31st March 2016 | Chiswick

I hope to have surprised a few people with a different take on things, I even taught the Easter Monday spin class! Yes I am new to Roko but come from a significant background in health and fitness. I still keep my hand in by teaching regular classes and train myself as a competitive athlete.

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