Portsmouth Newsletter September 2017

8th September 2017 | Portsmouth

We are holding the Macmillan coffee morning on Friday 29th September from 10am in the club lounge. If anyone would like to donate cake it would gratefully be received.

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York Newsletter September 2017

7th September 2017 | York

As you are reading this you will have no doubt noticed that exciting changes are occurring within the Fitness Arena. A new 260 square metre functional flooring has been laid at the far end of the floor including a Roko branded sprint track which I must say looks fantastic!

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Gym Refurb - exciting changes at Roko Chiswick

6th September 2017 | Chiswick

The first phase of our 2 stage gym refurbishment programme is almost complete. We have created new specialised fitness zones, including Performance, Synergy and HD Elite, enabling you to get more variety and results from your workouts.

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Gym Refurb - exciting changes at Roko York

6th September 2017 | York

The first phase of our 2 stage gym refurbishment programme is now almost complete. We have created new specialised fitness zones, including Performance, Synergy and HD Elite, enabling you to get more variety and results from your workouts.

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