Gillingham Newsletter December 2016

23rd December 2016 | Gillingham

With new kit arriving and old kit leaving to make space for even more new kit, the club has been busy and we thank you for your patience. We've tried to spread the joy across the gym users this year.

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Gym Refurb - now complete - exciting changes at Roko Portsmouth

20th December 2016 | Portsmouth

The next phase of our investment programme is now complete! We have created new specialised fitness zones, including Performance and Synergy, enabling you to get more variety and results from your workouts. We have also reshaped and enhanced other areas with new equipment within Functional Training, Free Weights and Hammer Strength and Cardio.

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Full Gym Refurb - now complete - exciting changes at your club

20th December 2016 | Nottingham

The next phase of our investment programme is now complete! We have created new specialised fitness zones, including Performance, Synergy and Combat, enabling you to get more variety and results from your workouts. We have also reshaped and enhanced other areas with new equipment within Functional Training, Free Weights and Hammer Strength and Cardio.

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Gym Refurb - now complete - exciting changes at Roko Gillingham

20th December 2016 | Gillingham

The latest phase of our investment programme is now complete! We have created new specialised fitness zones, including Performance and Synergy, enabling you to get more variety and results from your workouts. We have also reshaped and enhanced other areas with new equipment within Functional Training, Free Weights and Hammer Strength and Cardio.

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