4th January 2017 | Portsmouth
We have made many changes to the club in 2016 to really improve your leisure experience and those changes came as a result of the member Forums that took place when I joined the club in November 2015 and the comment cards received during the year.
4th January 2017 | Gillingham
Whatever goal you may have, whether it be climbing that big hill without getting out breath, losing that last stubborn stone, running a half marathon or training for the Olympics we are here to support you and your goals no matter how big or small... Time for a New Year and a New You!
4th January 2017 | Chiswick
Welcome to the New Year at your Roko Club. Often the turn of the year brings a time of reflection and evaluating goals and work/life pattern. For many this includes a determination to build a new fitness regime. So regular or newbie there is something for all this January.