Full Gym Refurb - now complete - exciting changes at your club

20th December 2016 | Nottingham

The next phase of our investment programme is now complete! We have created new specialised fitness zones, including Performance, Synergy and Combat, enabling you to get more variety and results from your workouts. We have also reshaped and enhanced other areas with new equipment within Functional Training, Free Weights and Hammer Strength and Cardio.

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Gym Refurb - now complete - exciting changes at Roko Gillingham

20th December 2016 | Gillingham

The latest phase of our investment programme is now complete! We have created new specialised fitness zones, including Performance and Synergy, enabling you to get more variety and results from your workouts. We have also reshaped and enhanced other areas with new equipment within Functional Training, Free Weights and Hammer Strength and Cardio.

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your rokofit.

20th December 2016 | Chiswick | Gillingham | Nottingham | Portsmouth | York

Every member within our Club is unique so whatever your health and fitness goal we are here to help and support you – it’s personal. Your rokofit. ensures you have the best possible opportunity to achieve your health & fitness goals by defining your own, tailor made solutions throughout the life of your membership.

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Nottingham Newsletter December 2016

8th December 2016 | Nottingham

Everyone’s favourite time of the year is almost upon us and here in club we are making final preparations for our upcoming refurbishment of the gym.

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