Chiswick Newsletter June 2017

5th June 2017 | Chiswick

With the start of the summer here don’t miss the opportunity to book your Roko Fit or Stay Fit session with one of the team on the gym floor.

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York Newsletter June 2017

5th June 2017 | York

The time of year has come where more and more members want to work out outside!  With the success of Jess’ Tuesday evening Bootcamp we have decided to add our very own outside Bootcamp to the fitness timetable….FREE of charge! 

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Nottingham Newsletter June 2017

5th June 2017 | Nottingham

Our fast classes are a great way to get involved – look out for rok-x coming the gym floor!

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Gillingham Newsletter May 2017

3rd May 2017 | Gillingham

It’s time to take a fresh look at fitness and try something new. How about a new class, trying out our functional area or even better than that, booking in for a stayfit. session with one of our fantastic fitness coaches? 

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