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exercise studios
Roko has three dedicated group exercise studios with over 65 classes per week.
The purpose built studios are designed to suit different types of classes to give you not just a great physical workout but a whole mind and body experience.
Our spinning studio is at its best with all seats occupied as the fully qualified instructor inspires you to push harder and faster than ever before.
The energise studio has all the weights, mats and steps you need to launch into a high energy routine including BodyPUMP, BodyCOMBAT and BodyATTACK.
Our mind and body studio has variable mood lighting and is set at a warmer temperature which is perfect for the lower impact classes it hosts such as Yoga, Pilates and BodyBALANCE.
Download a copy of the group exercise timetable
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