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activity courses

 

bootcamp

Roko Bootcamp with Emma & Deena - this highly motivational group course involves dynamic cardio & toning drills in true Bootcamp style and is guaranteed to aid weight loss and improve fitness levels for all abilities.

4 week program
£40
Tuesday’s & Thursdays at 8pm
Commences 21st May
Outside on the grass 

enter the BOX

Run by Keir, this multi-faceted group training course will help you learn the fundamental movements required to realise your full potential and perform at your best whatever your goals and enjoy a different workout of the day, everyday. Think of it as cross-training in a Bootcamp style!

5 week program
£124 for 10 sessions
Monday & Wednesday at 7pm
 

running club

Pace Yourself: Challenge yourself to the maximum. Take a Group Fitness Treadmill Class; it is not like anything you have ever done! Hurry, treadmill availability is limited! Free for members!