swimming lessons

Whether you want to learn to swim or improve your stroke Roko offers a variety of lessons. We offer Adult and Junior one-to-one or group sessions as well as Parent & Toddler classes.

Catering for beginners, improvers and advanced swimmers and starting from just £4.50 for a group session, they’re great value.

baby / toddler / preschool

Our highly trained instructors work together with parents to help introduce your child to the pleasures of swimming while achieving water confidence, water skills and water safety.

Once children have their confidence and have learnt to swim with an aid such as a woggle or a back pack, we will encourage them to prepare for the next stage of lessons without the parent in the water.

Beginner 1
Designed for non swimmers aged 4+ our instructors will start to structure and focus the lessons around correct swim stroke technique for front crawl and back stroke.

Beginner 2
Swimmers must be able to swim 10m back stroke and 10m front paddle

Improver 1
Swimmers must be able to swim 20m back stroke and 20m front crawl or breast stroke

Improver 2
Swimmers must be able to swim 60m back stroke, front crawl and breast stroke

Advanced 1
Swimmers must be able to swim 100m back stroke, front crawl and breast stroke

Advanced 2
Swimmers must be able to swim 200m back stroke, front crawl and breast stroke

If you are interested in booking group lessons please ask at reception; your child’s name will be added to the waiting list & you will be contacted as soon as a place becomes available.

If you are interested in one-to-one lessons please ask at reception or phone the club on 02392 651 400