activity courses

At Roko Portsmouth we are currently running a number of fantastic courses available for our members to attend.

tennis club

Vision Tennis operates a tennis club for Roko members that offers a free 30 minute tennis assessment to all members as well as weekly club sessions, tennis courses and tennis coaching for groups and individuals. For more information please ask at reception, phone the club on 02392 651 400 on or visit the classes & timetables page to view the latest tennis timetable.

Soccatots

Monday 10:30am - 12:30pm, Sunday 9.00am -11.00am Contact number: 01489 896867

The only dribbling you usually get from a toddler is the kind that runs down their bibs.

SOCATOTS® uses soccer or football as our medium and of course a child attending SOCATOTS® will greatly develop their skills in this area, however SOCATOTS® is about a great deal more than just developing a child's affinity and control with the ball, it is about giving them a well-rounded start in their physical, social and educational development and developing the 'whole child'.

The benefits of taking part in SOCATOTS® go far beyond just the physical and research shows that children who are physically active from a young age are more likely to concentrate better in the classroom.

Add this to SOCATOTS® focus on educational and social development as well as physical and soccer specific skills and you can see that SOCATOTS® really does give a great start to children - http://www.socatots.com

Portsmouth CKD

Friday 4.30pm - 7.30pm Contact number: 08453 375615

Choi Kwang Do is a non-competitive Martial Art suitable for Men, Women and Children, of all ages and ability. CKD can improve your levels of fitness, self-confidence and increase your awareness of self-defence.

Our highly trained and friendly team of Male & Female instructors are ready to help you achieve your goals - http://www.hampshireckd.com

UK Shaolin temple

Thursday 8.15pm - 9.30pm Contact number: 08452 579819 or 01425 880001

UK Shaolin Temple' offers Kung Fu ( Gong fu ), San Shou/San Da, Chi Kung (Qi Gong).

Students of all backgrounds, religions, ages, and athletic ability can train at the' UK Shaolin Temple'. People come to the 'UK Shaolin Temple' from all around the world to learn and grow from traditional Kung Fu (gong fu) training.

Students follow Shi fu's guidance and discipline whilst training in Gong fu. Many students train very hard and are very disciplined. While some students seek to build better health and create a feeling of well-being, others may train for self-defense (San Shou) or flexibility.

However there is a singular concept, Gong fu training and Chan Philosophy are one and the same - http://www.ukshaolintemple.com

Streetdance

Wednesday 7.30pm - 8.30pm with Rebecca Robinson. Contact number: 07515734674

Learn some of the hottest dance moves as seen in movie videos , award shows and concerts. Street dance is a great way to learn to dance keep fit and enjoy yourselves at the same time.

With the range of classes Streetdance offers a range of services for Adults and Teenagers