for just £20 this month
our outdoor pool is now OPEN
Roko Nottingham is a family friendly, premium health and fitness club with an endless list of cutting edge facilities that will take your breath away and all at an affordable price.
Enjoy the vast range of fitness classes in our 3 dedicated studios, including Yoga, Pilates and Spin plus all your Les Mills 'Body' favourites; stay in shape on all the latest equipment in our gym or relax in style in our beautiful 20m indoor pool, separate childrens pool, outdoor pool and spa. Whatever your health, fitness and lifestyle goals we can help you achieve them.
There are plenty of membership options to choose from to suit your needs so please have a good look around our website and come and see the club for yourself. Click here to book a tour via our on-line form request or give us a call using the details on the right.
We look forward to seeing you at the club soon.
Manager’s Welcome The school holidays are officially upon us and we can only hope for a dry, warm summer! Our Kids activity programme is going strong with a variety of activities to keep the kids active this summer. Please book places at reception. On hotter days, why not swap your usual Costa Coffee for one […]. Read more
Functional training has been a popular term in the fitness industry for a number of years now but little is said about the benefits regarding functional exercises. Functional training is about doing something that has a transferable quality to “real life”. To most people this will mean living pain free and having the capacity to […]. Read more
Manager’s Welcome Understanding Roko’s passion for fitness begins with some of the hashtags you may have seen us use in club and on our Facebook page since the start of the year. Hashtags such as “You Can”, “Feel Amazing” and “Fitness is a way of life”; no matter who you are there is an opportunity […]. Read more
Main Reception: 0115 982 7799
Membership Sales: 0115 982 3279
Beauty Spa: 0115 981 3111
Crèche: 0115 981 2123
|Monday||6:30am - 10:00pm|
|Tuesday||6:30am - 10:00pm|
|Wednesday||6:30am - 10:00pm|
|Thursday||6:30am - 10:00pm|
|Friday||6:30am - 10:00pm|
|Saturday||8:00am - 7:00pm|
|Sunday and Bank Holidays||8:00am - 8:00pm|
The club will be closed on Christmas Day, Boxing Day & New Years Day; plus opening hours will be reduced over the Festive and Easter periods.
Facilities will close 30 minutes before the club closes