our health club is so much more than just a gym....

three pools, state-of-the-art gym, vast range of fitness classes, spa and much more

Roko Nottingham is a family friendly, premium health and fitness club with an endless list of cutting edge facilities that will take your breath away and all at an affordable price.

Enjoy the vast range of fitness classes in our 3 dedicated studios, including Yoga, Pilates and Spin plus all your Les Mills 'Body' favourites; stay in shape on all the latest equipment in our gym or relax in style in our beautiful 20m indoor pool, separate childrens pool, outdoor pool and spa. Whatever your health, fitness and lifestyle goals we can help you achieve them.

There are plenty of membership options to choose from to suit your needs so please have a good look around our website and come and see the club for yourself. You can book a tour or give us a call using the details on the right.

We look forward to seeing you at the club soon.

  • New Years Tips and a New, Easier Way to Calorie Count

    More people start diet and exercise programmes in January than at any other time of year and it’s easy to understand why. The New Year signals a new start and an end to the seemingly endless supply of goodies that are paraded in front of us at Christmas time. But for many, the problem is […]. Read more

  • Roko Nottingham Newsletter January 2015

    Manager’s Welcome Hello and welcome to the first 2015 edition of the Roko Nottingham newsletter. I trust you all enjoyed the festive break and are now looking forward to a new and exciting year. January is a great month for setting your personal goals whether you’re looking to take part in a physical challenge or […]. Read more

  • Benefits Of Sports Massage

    You may have got your training in order but be badly in need of a massage… Our trainers Phil and Matt are qualified massage therapists who can introduce you to the many benefits of sports massage. Sports massages are designed to release muscle tension and restore balance to the musculo-skeletal system and usually are quite […]. Read more

Contact Roko Nottingham

Main Reception: 0115 982 7799

Membership Sales: 0115 982 3279

Beauty Spa: 0115 981 3111

Crèche: 0115 981 4195

How to find us

Wilford Lane
West Bridgford

Opening hours

Monday 6:30am - 10:00pm
Tuesday 6:30am - 10:00pm
Wednesday 6:30am - 10:00pm
Thursday 6:30am - 10:00pm
Friday 6:30am - 10:00pm
Saturday 8:00am - 7:00pm
Sunday and Bank Holidays 8:00am - 8:00pm

The club will be closed on Christmas Day, Boxing Day & New Years Day; plus opening hours will be reduced over the Festive and Easter periods.   

Facilities will close 30 minutes before the club closes

roko e-zine sign up here

FitLinxx sign in here

Premier Partners view member benefits here

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