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personal training at Roko Nottingham
Personal Training is great value and is within reach of everyone. You can book a taster set of 3 sessions, 6 sessions or a results package of 10 sessions. So take advantage of our superb personal training packages and get the most from your membership.
Roko Personal Trainers are friendly and approachable but the most important decision is choosing the best one for you. Each of our Trainers has specific areas of expertise, additional training and qualifications so for advice on who will suit you best, just ask any member of the Fitness team or read below for a brief outline.
personal trainers at Roko Nottingham
Paul
I have worked as a personal trainer for 8 years helping 100’s of clients meet their fitness goals. I have trained myself for 25 years and have a vast wealth of knowledge and experience, which can help you achieve the body you want. My objective is to help you maximise your potential through workouts, which are designed to be challenging but lots of fun too.
Phil
I have worked here at Roko since October 2008 and have built up a large client base along the way.
With my work ranging from weight loss to core strengthening I will guarantee you to see results fast.
I simply love helping people make changes in their life for the better. Achieving goals has almost become a hobby of mine and working together we will get you their quicker!!
Clarke
I have had a passion for health and fitness for a number of years stemming from a weight problem myself when I was 18 so I decided I needed a change. So I trained myself and managed to loose 4 stone. So with my knowledge of health and fitness I want to do the same for you and make sure you get the best out of every session.
Chris
I have been qualified for over two years and have trained many individuals from 20 to 73 years old. I am able to train everyone from the sedentary overweight to the sporting elite. I thoroughly enjoy seeing people achieving and exceeding their results. I am a fun and lively trainer who makes training fun as well as productive. If your lacking motivation, knowledge, experience or just not achieving your goals, I can help you achieve them earlier than you might think!
Mark
My passion for health and fitness has allowed me to help hundreds of people to achieve their goals.
Ranging from fat loss and muscle building to overall improvements in their health and fitness, helping them see and feel results fast.
I can help you to achieve your goals whether recovering from an injury, post operative, or if you have a medical condition you believe is holding you back. Or, if you simply want to improve your general health and well being.
Any ladies thinking of having a baby or are post partum, I can design a safe and effective training programme to keep you and your baby safe and healthy.
