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exercise studios
Roko has three dedicated group exercise studios with over 70 classes per week.
The purpose built studios are designed to suit different types of classes to give you not just a great physical workout but a whole mind and body experience.
- Our LIVESTRONG Indoor Cycling Experience studio is at its best with all seats occupied as the fully qualified instructor inspires you to push harder and faster than ever before.
- Our High Energy studio has all the weights, mats and steps you need to launch into a high energy routine such as Zumba, BodyPUMP, BodyCOMBAT or BodyATTACK
- Our Mind and Body studio is set at a warmer temperature which is perfect for the lower impact classes it hosts such as Yoga, Pilates and BodyBALANCE
Download a copy of the group exercise timetable
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