no joining fee* & 3 month summer memberships available
our outdoor pool is now OPEN
Roko Nottingham is a family friendly, premium health and fitness club with an endless list of cutting edge facilities that will take your breath away and all at an affordable price.
Enjoy the vast range of fitness classes in our 3 dedicated studios, including Yoga, Pilates and Spin plus all your Les Mills 'Body' favourites; stay in shape on all the latest equipment in our gym or relax in style in our beautiful 20m indoor pool, separate childrens pool, outdoor pool and spa. Whatever your health, fitness and lifestyle goals we can help you achieve them.
There are plenty of membership options to choose from to suit your needs so please have a good look around our website and come and see the club for yourself. Click here to book a tour via our on-line form request or give us a call using the details on the right.
We look forward to seeing you at the club soon.
Manager’s Welcome Welcome to May! With warm weather and longer days we have plenty to keep you busy at Roko. Please read the great article on how to improve your metabolic rate. We have a new Small Group Course “Sweating for Summer” running for 6 weeks for maximum fat burning and we have plenty of […]. Read more
Manager’s Welcome Feel Amazing! Spring is a wonderful time to spring clean your health & fitness goals. With our outdoor pool now open we have plenty of options to keep you motivated as well as launching Swimfit; a welcome addition to enable swimmers to get the most from their workouts. Our friends at Nottingham Hospice […]. Read more
Want to stop craving comfort food? Don’t we all! It’s one thing to list alternatives to comfort-eating when you’re stressed, or give some advice for avoiding the lure of quick-and-easy junk food. But you know what would be even better? Not wanting food for comfort in the first place! There are ways to do that […]. Read more
Main Reception: 0115 982 7799
Membership Sales: 0115 982 3279
Beauty Spa: 0115 981 3111
Crèche: 0115 981 4195
|Monday||6:30am - 10:00pm|
|Tuesday||6:30am - 10:00pm|
|Wednesday||6:30am - 10:00pm|
|Thursday||6:30am - 10:00pm|
|Friday||6:30am - 10:00pm|
|Saturday||8:00am - 7:00pm|
|Sunday and Bank Holidays||8:00am - 8:00pm|
The club will be closed on Christmas Day, Boxing Day & New Years Day; plus opening hours will be reduced over the Festive and Easter periods.
Facilities will close 30 minutes before the club closes