Opening Hours
Monday to Thursday
6.30am to 10:30pm
Friday
6.30am to 9:00pm
Saturday
8am to 7pm
Sunday
8am to 9pm

Opening times on Bank Holidays and over the Christmas Holiday period will vary and will be posted in the Club.

MEMBERS AREA

Group Exercise Timetable

Monday

09.30 - 10.15 Aqua All Pool Eve

09.30 - 10.30 Body Attack All 2 Kerrie

09.30 - 10.15 Spin Beg/Int Spin Nicola.P

10.30 - 11.30 Legs,Bums,Tums All 1 Kerrie

10.45 - 11.45 Yoga (Chinese) All 2 Paul

16.30 - 17.15 YogaBugs(£4) (2.5-4yrs) 2 Lou

16.30- 17.15 Yoga'd Up(£4) (8-12yrs) 1 Kerrie

17.00 - 18.00 Teen Gym (11-15yrs) 1 Gym

18.00 - 19.00 Body Combat All 2 Gabbie

18.15 - 19.15 Inch Loss Programme Course 1 Neal

19.30 - 20.30 Yoga (Chinese) All 2 Paul

19.30 - 20.30 Body Pump All 1 Ali

20.30 - 21.30 Tai Chi All 1 Paul

Tuesday

09.30 - 10.30 Body Pump All 1 Rachel

09.30 - 10.30 Body Combat All 2 Rebecca

10.45 - 11.45 Pilates Int 2 Nicola.K

10.30 - 11.30 Step Int 1 Mark

11.45 - 12.45 Chi Ball All 2 Mark

17.00 - 18.00 Unique Kickboxing(£3) (13yrs+) 2 Matt

18.00 - 19.00 Body Attack All 1 Mark

18.00 - 19.00 Kickboxing All 2 Tony

19.00 - 20.00 Step Adv 1 Deano

19.00 - 19.30 Aqua All Pool Mark

19.15 - 20.15 Body Balance All 2 Nicola.K

19.00 - 19.45 Spin Beg/Int Spin Chris

20.00 - 20.45 Spin Int/Adv Spin Tom

20.15 - 21.15 Pilates Int 2 Nicola.K

20.15 - 21.15 Salsa Dancing (£4) All 1 Michelle/John

Wednesday

09.30 - 10.30 Body Attack All 2 Lou

09.30 - 10.30 STUDIO TASTER All 1 Rebecca

10.30 - 11.15 Spin Beg/Int Spin Sharon

10.35 - 11.35 Functional Core All 2 Rebecca

11.35 - 12.35 50+ 50+ 1

13.30 - 14.30 Trim 'n' Tone All 2 Majella

16.10 - 16.55 YogaBugs(£4) (4-7yrs) 2 Lou

17.00 - 18.00 Teen Gym (11-15yrs) 1 Gym

17.15 - 18.00 Fit Kids (4-7yrs) 2 Lou

18.00 - 19.00 Functional Core All 2 Neal

18.00 - 19.00 Body Pump All 1 Mark

18.00 - 18.45 Spin Beg/Int Spin Kelly

19.00 - 20.00 Legs,Bums,Tums Beg/Int 2 Mark

19.30 - 20.30 Circuits All 1 Matt.D

20.15 - 21.00 Aqua All Pool Mark

20.00 - 21.00 Belly Dancing (£4) All 2 Ann

20.35 - 21.35 Body Combat All 1 Julie

Thursday

09.30 - 10.30 Body Combat All 1 Rebecca

09.30 - 10.30 Yoga (Hatha) All 2 Sarah

09.30 - 10.15 Spin Beg/Int Spin Chris

10.30 - 11.30 Body Balance All 2 Rebecca

10.30 - 11.30 STUDIO TASTER All 1 Lou

10.35 - 11.20 Aqua All Pool Sarah

11.35 - 12.35 Pilates All 2 Nicola.K

16.30 - 17.15 Kids Club (5-10yrs) 1 Gym

18.30 - 19.30 STUDIO TASTER All 1 Lou

18.00 - 19.00 Yoga (Hatha) Beg 2 Michelle

19.00 - 20.00 Unique Kickboxing(£3) (13-adult) 2 Matt

19.30 - 20.30 Body Pump All 1 Lou

20.30 - 21.30 Body Balance All 1 Lou

19.15 - 20.00 Spin Int/Adv Spin Sharon

20.00 - 21.00 Kickboxing Int 2 Tony

Friday

09.30 - 10.30 Body Combat All 2 Rhonda

09.30 - 10.30 Legs,Bums,Tums Int 1 Rebecca

10.30 - 11.30 BodyPump All 1 Sue

10.30 - 11.30 50+ 50+ 2 Majella

11.30 - 12.30 Body Balance All 1 Sue

11.30 - 12.30 Re-flex All 2 Majella

18.00 - 19.00 Legs, Bums, Tums All 1 Martine

18.30 - 19.30 Judo(£3.50) (5-12yrs) 2 Dave/Jim

19.40 - 20.40 Judo(£3.50) (13-adult) 2 Dave/Jim

Saturday

09.30 - 10.30 Body Attack All 1 Lou

09.30 - 10.30 Body Combat All 2 Rhonda

10.35 - 11.35 Body Pump All 1 Ali

10.45 - 11.45 Body Balance All 2 Lou

10.30 - 11.15 Spin Beg/Int Spin Salima

11.45 - 12.45 Unique Kickboxing(£3) (5-9yrs) 2 Matt

12.45 - 13.45 Unique Kickboxing(£3) (9-13yrs) 2 Matt

Sunday

09.30 - 10.30 Body Pump All 1 Nicola.K

10.30 - 11.30 Pilates Beg/Int 2 Nicola.K

10.45 - 11.45 Unique Kickboxing(£3) (9-13yrs) 2 Matt