Opening Hours
Monday to Thursday
6.30am to 10:00pm
Friday
6.30am to 9:00pm
Saturday
8am to 7pm
Sunday
8am to 9pm
Opening times on Bank Holidays and over the Christmas Holiday period will vary and will be posted in the Club.
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CLUB FACILITIES Swimming PoolSwimming is a fantastic way to increase your fitness levels without putting pressure on your joints and muscles. It is also a great way to relax and unwind after a gym workout.
Whatever you want it for, the pool at ROKO will suit your needs. We have laned areas for the serious swimmers looking to gain fitness and toning, while the remainder of the pool is left to those who want to relax.
At ROKO we also appreciate that adults often like to swim lengths, but without the interruption of children 'enjoying' themselves. With this in mind our facility includes two pools, one largely for adults and one designed especially for young children.
- 20-Metre Pool
- Children's Pool
- Family Fun Time Sessions
- Swimming Lessons
- Aqua Aerobics
- Swimming Fitness Programmes
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