exercise studios

Roko has three dedicated group exercise studios with over 60 classes per week.

Each purpose built studio is designed to suit the different types of classes it hosts:

  • The LIVESTRONG Indoor Cycling Experience studio is at its best when fully occupied with determined individuals all being inspired to pedal harder and faster by their spinning instructor.
  • The energise studio is fully equipped with weights, mats and steps and ready to host high energy classes such as Zumba, BodyPUMP, BodyCOMBAT and BodyATTACK
  • The mind and body studio has variable mood lighting and being slightly warmer in temperature is perfect for the lower impact classes such as Yoga, Pilates and BodyBALANCE.