activity courses

Commando Circuits!

Do you have what it takes to train like the best?

New circuits class coming to Roko Gillingham in January 2010.

Very high intensity, high impact class guaranteed to make you sweat. Just when those Christmas calories need a good seeing to, it's time to turn up the pace. You will work hard, you will feel the burn but most importantly - you will enjoy yourself!

If you are interested in this class please put your name down at the gym reception and you will be contacted with further details.