Thanks for visiting the Roko website. We use cookies and if you continue browsing this website we will assume you are happy to receive all such cookies. For information on how we use them please see our Cookies page. To prevent this message from appearing click Dismiss.

 

 

exercise studios

Roko has three dedicated group exercise studios with over 50 classes each week.

The purpose built studios are designed to suit different types of classes to give you not just a great physical workout but a whole mind and body experience.

  • Our spinning studio is at its best with all seats occupied as the fully qualified instructor inspires you to push harder and faster than ever before.
  • The energise studio has all the weights, mats and steps you need to launch into a high energy routine including BodyPUMP, BodyCOMBAT and BodyATTACK
  • Our mind and body studio has variable mood lighting and is set at a warmer temperature which is perfect for the lower impact classes it hosts such as Yoga, Pilates and Tai Chi.